{"id":4041,"date":"2026-08-07T11:29:44","date_gmt":"2026-08-07T09:29:44","guid":{"rendered":"https:\/\/heide-hotel-reinstorf.de\/wellness-spa-and-fitness-2\/"},"modified":"2026-08-17T14:36:37","modified_gmt":"2026-08-17T12:36:37","slug":"wellness-spa-and-fitness-2","status":"publish","type":"page","link":"https:\/\/heide-hotel-reinstorf.de\/en\/wellness-spa-and-fitness-2\/","title":{"rendered":"Wellness, Spa, and Fitness"},"content":{"rendered":"\t\t
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Wellness, Spa, and Fitness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Pampering Moments<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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At Heide Hotel, your well-being is our focus. Our holistic approach to longevity aims to sustainably improve your quality of life and promote health and vitality. With a variety of offerings centered around exercise, nutrition, regeneration, and mental balance, we support you in strengthening your body and mind long-term. It is important to us to combine innovative models with the natural resources of the L\u00fcneburg Heath. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Pampering\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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The Four Pillars of Longevity<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Sleep and Recovery | Nutrition | ExerciseMental Well-Being<\/p>

***Vital Breakfast | Yoga Class | Energy Treatment Barefoot Park | Vitus Menustarting at 399.00 EUR per night \/ person \/ subject to availability<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBOOK ARRANGEMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Key Facts<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Our wellness area is a small world unto itself, a place where you can fully relax with a organic sauna, Finnish sauna, steam bath, indoor pool, fitness area, and treatment room for massages.<\/p>

Have you ever tried an energetic massage?<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Opening hours & prices<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Day guests welcome 15.00 EURSwimming pool 07:00-21:00Steam bath, bio sauna & Finnish sauna from 15:00 to 21:00 (earlier on request)Fitness room 07:00-21:00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tINQUIRE ABOUT MASSAGE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Our Wellness Lineup<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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  • Bio Sauna 60\u00b0<\/li>
  • Finnish Sauna 90\u00b0<\/li>
  • Indoor Pool<\/li>
  • Peace and quiet indoors and outdoors<\/li><\/ul><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Our Fitness Lineup<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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    • Punching bag<\/li>
    • Yoga via App<\/li>
    • Strength Training<\/li>
    • Rowing machine<\/li>
    • Spinning Bike<\/li>
    • Stretch bands<\/li>
    • Fascia Roller<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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      Our Fitness Lineup<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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      • Punching bag<\/li>
      • Yoga via App<\/li>
      • Strength Training<\/li>
      • Rowing machine<\/li>
      • Spinning Bike<\/li>
      • Stretch bands<\/li>
      • Fascia Roller<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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        Wellness, Spa, and Fitness Pampering Moments At Heide Hotel, your well-being is our focus. Our holistic approach to longevity aims to sustainably improve your quality of life and promote health and vitality. With a variety of offerings centered around exercise, nutrition, regeneration, and mental balance, we support you in strengthening your body and mind long-term. 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